Zen Mimi Yoga

Zen Mimi Yoga 

A beautiful combination of very slow flow mindfully active yang holds moving into luxurious calm passive yin yoga stretches.  A rich layered practice to create awareness in muscles, tendons, ligaments, facia, and more. A way to focus on the body’s  way of interpreting movement. A lovely balanced practice. 

 

This class is named after my Instagram name which is ZenMimi728.  One of my most treasured roles in life, is being a Mimi to my five beautiful, sweet young grandkids. Follow me on Instagram if you like.

 

 

Zen Mimi Yoga